- Our eyes and vision change over time, so it’s advisable to have regular eye examinations.
- Protect your eyes from glare and UV.
- Long term exposure to ultraviolet radiation could increase the risk of cataracts.
- Good vision is imperative for safety when driving. Ensure that you use glasses with the correct prescription while driving.
- Follow 20-20-20 Rule while viewing a computer screen.
- Use protective eye wear for sports or for jobs where you are exposed to flying particles or toxic liquids.
- Eat healthy diet
- Do not share eye make-up. You could catch an eye infection.
